Gobi Manchurian is a beloved Indo-Chinese appetizer that perfectly represents the fusion
of Indian and Chinese culinary traditions. At Indian Spoon Restaurant, we prepare this
dish using the freshest cauliflower, carefully selected for its firm texture and mild
flavor. The cauliflower florets are first blanched to the perfect tenderness, then coated
in our specially seasoned batter made with all-purpose flour, cornstarch, and aromatic
spices that create an incredibly crispy exterior when deep-fried.
The magic of our Gobi Manchurian lies in the sauce – a perfect balance of tangy tomato
ketchup, savory soy sauce, spicy chili sauce, and a hint of vinegar that creates a
complex flavor profile. We stir-fry the crispy cauliflower with fresh bell peppers,
onions, and spring onions, allowing the sauce to coat each piece evenly. The result
is a dish that offers multiple textures and flavors in every bite – crispy, tender,
tangy, sweet, and mildly spicy. It's the perfect appetizer or side dish that pairs
wonderfully with fried rice or noodles.
Ingredients & Nutrition
Main Ingredients:
- Fresh cauliflower
- All-purpose flour
- Cornstarch
- Ginger-garlic paste
- Soy sauce
- Tomato ketchup
- Chili sauce
- Vinegar
- Spring onions
- Bell peppers
- Onions
Nutrition Information (per serving):
- Calories: 320
- Fat: 14g
- Protein: 8g
- Carbohydrates: 45g
* Nutrition values are approximate
